Tervise treening. Rein Jalak. 2006
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Tervise treening. Rein Jalak. 2006
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| Item condition: | Used |
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| Location: | Laagri, Saue vald, Harjumaa, Eesti |
| Language: | Estonian |
| Quantity: | 1 |
| Delivery time: | 5 days |
| Shipping/Delivery: |
SmartPOST: from 2.64 EUR (XS)
Omniva: from 1.23 EUR (XS)
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Agreement with seller: Abi |
| Return: | Return of goods in accordance with the law. Read more |
| Payment: | by bank transfer, by deposit transfer, by transfer from Osta.ee e-account |
| Seller: | Kraamipood99.3%positive feedback view user's e-store |
Teema: Raamatud spordist
Pealkiri: Tervise treening
Autor(id): Rein Jalak
Kujundaja: Villem Tõnisberg
Kirjastus: Medisport
Linn: Tartu
Aasta: 2006
Originaalkeel:
ISBN: 994913501x
Lehekülgi: 136
Seisukord: väga heas seisukorras, sisuliselt nagu uus!
Mõõdud: 171 × 245 mm
Suurus: tavaformaat, pehme köide
Sisu:
Parim tervise treening on vastupidavustreening
Põhitõed tervisespordiga algajale
Milline on optimaalne koormus
Kuidas harjutada ülekaalu korral
Iga spordiala head ja vead
Treeningplaanid algajale
Märksõnad:
tervisesport
treening
treeningukavad
treeningukoormused
vastupidavustreening
tervisejooks
tervisekäimine
kepikõnd
ujumine
jalgrattasõit
suusatamine
rulluisutamine
spordimeditsiin
tervislik toitumine
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